Leadership Development Consultant
Yoga Instructor (RYT 200)
L1 Certified Foundation Training Instructor
With over 25 years of management and employee development experience, I have the talent to develop your team into the strong leaders you need them to be. Developing individuals is my passion!
Using my expertise, I will coach:
those you may be grooming for a leadership role
new to role leaders
My background includes experience at organizations large and small, private and public. Past roles include banking management, retail multi-unit management and retail executive management.
As mentioned, I am able to effectively coach those in every level of management and developmental stages.
People are complex. I do not take a cookie cutter approach with my coaching rather I modify to fit each individuals needs.
My belief is that a more effective approach is that of small groups and/or one on one coaching.
I am a RYT 200 Yoga Instructor and co own Onyx Yoga. Since my yoga instructor certification I have also received certifications in:
Meditation Coach & Facilitator
Professional Life Coaching
Reiki (Master Level)
My experience includes group classes at Onyx, private group and individual yoga sessions as well as events. I have been a guest at a Middle School teaching yoga, mindfulness and mediation techniques to 7th graders. I have also held "Mindfulness in the Workplace" seminars in a professional setting.
In 2021 I completed my Level 1 Certification to become a Foundation Training Instructor. FT is a series of exercises created by Dr. Eric Goodman to alleviate chronic backpain, improve posture and enhance athletic ability. I typically offer FT in a private setting but I can facilitate a group as well.