Meet Kelly

Leadership Development Consultant

Yoga Instructor (RYT 200)

L1 Certified Foundation Training Instructor

Leadership

With over 25 years of management and employee development experience, I have the talent to develop your team into the strong leaders you need them to be. Developing individuals is my passion!

 

Using my expertise, I will coach:

  • those you may be grooming for a leadership role

  • new to role leaders

  • well-established leaders

My background includes experience at organizations large and small, private and public. Past roles include banking management, retail multi-unit management and retail executive management.

As mentioned, I am able to effectively coach those in every level of management and developmental stages.

People are complex. I do not take a cookie cutter approach with my coaching rather I modify to fit each individuals needs.

My belief is that a more effective approach is that of small groups and/or one on one coaching. 

Wellness

I am a RYT 200 Yoga Instructor and co own Onyx Yoga. Since my yoga instructor certification I have also received certifications in:

  • Kids Yoga 

  • Meditation Coach & Facilitator

  • Emotional Intelligence

  • Mindfulness

  • Professional Life Coaching

  • Reiki (Master Level)

My experience includes group classes at Onyx, private group and individual yoga sessions as well as events. I have been a guest at a Middle School teaching yoga, mindfulness and mediation techniques to 7th graders. I have also held "Mindfulness in the Workplace" seminars in a professional setting.

In 2021 I completed my Level 1 Certification to become a Foundation Training Instructor. FT is a series of exercises created by Dr. Eric Goodman to alleviate chronic backpain, improve posture and enhance athletic ability. I typically offer FT in a private setting but I can facilitate a group as well.